Are you being called to become a yoga teacher but unsure which program to choose from the hundreds being offered? The new 30 Hour Foundation to Yoga Teacher Training - a 7 day “TTC Taster” Yoga Retreat could be for you.
At Yoga Beach House we are offering you the opportunity to come and experience life with us for a week, to advance your yoga knowledge and get a taste of what doing a full 200 hour yoga teacher training would be like. During this week you will meet Rachel, the lead trainer on the teacher training course and spend time getting to know her teaching style whilst living the yogic lifestyle that is followed at Yoga Beach House - mindful movement, eating, breathing, relaxation and reflection.
You don't have to go far to experience summer beach paradise with the Yoga Beach House meters from the golden sands of Biscarrosse Plage, south west France. Yoga, wholesome food, beach, surf, fun and friends, at Yoga Beach House you can experience all this and more. It is an opportunity for you to deepen your yoga practice and enjoy the summer at the beach house
Meet the team at Yoga Beach House, make new friends with shared interests and on the same path as you, enjoy home cooked organic vegetarian food, yummy smoothies and other detoxing refreshments. Spend time connecting to nature, swimming in the ocean and having fun! You will also have lots of free to time to spend as you choose, relaxing on the beach, surfing, sleeping, it is up to you!
You will leave Yoga Beach House with a clear intention of where your yoga journey is going next, you will know whether you want to invest in teacher training with us and you will have your home practice to continue with until you begin your teacher training if you choose to do so.
Itinerary - An average day is similar to the 200 hour programme and incorporates some fun elements of our beach yoga retreat too;
- Pranayama, Meditation
- Asana Practice
- Asana Workshop
- Zen Activity/Free time
- Asana Practice, Meditation
- Beach Meditation/Walk
- 6 nights accommodation
- 2 organic vegetarian home cooked meals per day, brunch + dinner
- Detoxing refreshments including smoothies, hot lemon, iced tea
- Guided meditation
- 8 asana classes
- 2 x technical asana workshops
- 3 x lectures - (How to think more Positively using Meditation /Begin your own daily home Yoga Practice /Pranayama - stress releasing and core strengthening breathing techniques)
- Half day excursion to do Yoga on a paddle board at the lake (SUP Yoga)
- Half day relaxed cycle excursion through the pine forest to nearby Dune du Pyla
- Evening sunset guided or unguided walks
Massage / Surf / Energy Healing
- This week is ideally for yogis who have been practicing for at least a year and are considering enrolling on a 200 hour yoga teacher training program.
- The course content + lectures for this program are in English only.
Pricing from ---€ - course fee, accommodation at the lodge, food & refreshments + room option supplements at +100€ private single + 200€ private double with bathroom