Do you dream of doing yoga on the beach to the soundtrack of the ocean? You don't have to go far to experience beach paradise with the Yoga Beach House meters from the golden sands of Biscarrosse Plage, south west France. Yoga, wholesome food, beach, surf, fun and friends, at Yoga Beach House you can experience all this and more. It is an opportunity for you to deepen your yoga practice and enjoy the summer at the beach house
Come and join this year annual summer Beach Yoga Retreat at the home of Rachel Hanberry’s Yoga Beach House. Take care of yourself with time to reflect and relax. Rejuvenate yourself this summer with yoga, meditation, healthy eating, sunshine and of course the beach.
During this week you will advance your physical practice with emphasis on alignment, elegance and core strength. You will add also breathing and meditation techniques to your yoga practice. Classes take place in the morning and evenings in the studio or on the beach (a 2 minute walk from the house). Classes are balanced between vinyasa and yin giving you exactly the right balance to feel energised yet relaxed and rejuvenated. You will also have lots of free to time to spend as you choose, relaxing on the beach, surfing, sleeping, it is up to you!
You will leave Yoga Beach House with a feeling of renewed energy, passion and love for yourself. Make new friends, enjoy home cooked organic vegetarian food, yummy detoxing smoothies and teas! What better way to rejuvenate yourself than connecting to nature, bathing in sunshine, swimming in the ocean and having fun! Plus lots of yoga ….
What past guests enjoy most with our retreats is that each day is different and the schedule is adapted to the temperature, mood and energy of the day and the house. The general order of the day goes like this -
- Pranayama, Meditation
- Asana Practice
- Asana Workshop
- Zen Activity/Free time
- Asana Practice, Meditation
- Beach Meditation/Walk
- 6 nights accommodation
- 2 organic vegetarian home cooked meals per day, brunch + dinner
- Detoxing refreshments including smoothies, hot lemon, iced tea
- Guided meditation
- 5 exclusive retreat asana vinyasa and yin classes/workshops on the beach, SUP and studio.
- 4 optional studio classes with our community
- Half day excursion to do Yoga on a paddle board at the lake
- Half day relaxed cycle excursion through the pine forest to dune du pyla
- 1 hr Energy Healing Session or 45 minute massage.
- Evening sunset guided or unguided meditative walks
+ Surf (approx 35€ per session or 15€ board/wet suit hire).
- This week is ideal for students who have a regular Vinyasa practice.
- The program is in English with some community classes in French and English.
Pricing 899€ - course fee, accommodation at the lodge, food & refreshments + room option supplements at +100€ private single + 200€ private double with shower/toilet