What better way to find out by simply moving and enjoying yourself through yoga and dance together with an exclusive retreat program of classes, workshops and guided meditations that will leave you inspired and full of vitality.
Join Yoga Beach House this summer for a week of flowing through yoga and meditation practice and reconnecting to the natural joy of dancing. You will be focusing on movement and blending the two practices together.
You will transform the energy within you, around you and experience the bliss of movement. There is a deeply rooted desire in each of us for the need for community and connection. The retreat is committed to making your world a better place simply by sharing and inspiring you to raise the vibration to a higher energetic level so we all as a collective benefit.
During this week you will be led by Julia Kannewischer and live the yogic lifestyle that is followed at Yoga Beach House - mindful movement, eating, breathing, relaxation and reflection.
With years of practice and research in the fields of both of Dance and Yoga, professional contemporary dance and yoga teacher Julia comments that the main common ground the two disciplines have is movement and there huge energy potential.
Enjoy some summer activities and take care of yourself with this unique retreat week at Yoga Beach House.
You don't have to go far to experience summer beach paradise with the Yoga Beach House meters from the golden sands of Biscarrosse Plage, south west France. Yoga, wholesome food, beach, surf, fun and friends, at Yoga Beach House you can experience all this and more. It is an opportunity for you to deepen your yoga practice and enjoy the summer at the beach house
You will leave Yoga Beach House with a feeling of renewed energy, passion and love for yourself. Make new friends, enjoy home cooked organic vegetarian food, yummy detoxing smoothies and teas! What better way to rejuvenate yourself than connecting to nature, bathing in sunshine, swimming in the ocean and having fun! Plus lots of yoga and dancing….
What past guests enjoy most with our retreats is that each day is different and the schedule is adapted to the temperature, mood and energy of the day and the house. The general order of the day goes like this -
- Pranayama, Meditation
- Movement Practice
- Zen Activity/Free time
- Movement Practice
- Beach/ Meditation/Walk
- 6 nights accommodation
- 2 organic vegetarian home cooked meals per day, brunch + dinner
- Detoxing refreshments including smoothies, hot lemon, iced and warm teas
- Guided meditations
- 8 asana classes
- 3 x movement workshops
- Half day excursion to do Yoga on a paddle board at the lake (SUP Yoga)
- Half day relaxed cycle excursion through the pine forest to dune du pyla
- Evening sunset guided or unguided walks
Options Massage /Surf /Energy Healing/ Life Coaching
Comments Previous knowledge in either dance or yoga is required - The course content + lectures for this program are in English only.
Pricing from 999€ - course fee, accommodation at the lodge, food & refreshments + room option supplements at +100€ private single + 200€ private double with bathroom