The Syllabus - Holistic Approach
Our yoga teacher training offers a holistic approach to yoga which combines the wisdom of traditional yoga teachings with contemporary understandings in areas such as anatomy, emotional wellbeing and spirituality. This creates the possibility to embark on your own personal self-enquiry which in turn will lead to life changing transformation within yourself. The Syllabus Includes
This module equips you with all you need to set up your own daily meditation, pranayama, asana, karma, kriya and kirtan practices. On completion of this module you will understand why these practices are essential to your own yoga practice as a yga teacher.
In this module you will learn in depth yoga poses with relation to human anatomy, energy anatomy and the various energy bodies, you will gain an introduction into Ayurvedic medicine, you will study of the Bhagavad Gita in depth and be able to apply it’s teachings to everyday life, you will learn the ethics of becoming a yoga teacher and the yogic philosophy which supports this, you will learn about a healthy diet and nutrition for various body types, you will learn how to observe and adjust your students effectively, you will learn specific teaching methodologies. On completion of this module you will be fully equipped to begin teaching yoga to other people.
The Evolve module is where your transformation takes place. You will learn techniques to Evolve yourself and your practice, you will understand how to put into place boundaries and protection for yourself and your practice, you will understand how to stand in your power and not give it away, you will begin to follow the 8 limbs of Raja yoga, including utilising the yamas and niyamas in your everyday decision making and not just when teaching. You will create your own Seva project to implement on completion of the course. You will continue your journey of self discovery through daily journalling, you will begin to live a more sustainable life, practising mindfulness and humility. You will learn how to really live as a yoga teacher in the real world through abundance and marketing workshops. You will evolve into your best self, in harmony with your own intuition and higher self.